Dave and I stopped drops as of last night, and started our 3 unassisted 500 calorie days this morning. Could be all in my head, but I was hungry for my morning fruit a little earlier than normal.. Our weight loss numbers are very good at this point, Dave has lost 28 lbs total, and I have lost almost 14. These are smaller numbers than our personal goals, but the visible results are beyond our expectations for those numbers!
I must say we are looking forward to breakfast Saturday morning, will likely fix a healthy, delicious omelet with more than 2 veggies and definitely some CHEESE!
I have another product endorsement to share, thanks to my health food shopping for this diet. Alba makes a tinted lip balm with sunscreen called Terra Tints. Ladies ~ these are the bomb, 70% organic, chemical free SPF, the colors are actually darker than most balms, they stay put and feel great!! Both Sunflower Market and Whole Foods carry them.
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