For those of us who have not started the diet yet, Heather has sent me some great information regarding the "gorging" portion of the diet. For those of you who have already passed this stage... too bad! ;)
The 3 Days of Gorging need to be done as good as possible. If Gorging is not done correctly you will experience hunger and it will take a week to get rid of those hunger pains.
So, how does one Gorge for "The HCG Diet" I thought we were just suppose to eat a lot of food?
The beginning of your diet you'll start your sublingual applications of HCG. Also on the first 3 days during sublingual you'll Gorge!
Gorging is eating a lot of "bad" food.
Now the secret here is not to stuff yourself with donuts or pastries, candy or pop...the Idea and the best way to gorge is to eat as FATTY and OILY as possible.
For example - McDonalds = both Fatty and Oily. Include a lot of Sausage and Bacon in your breakfast. Try and eat all day long!
How will you know if you are Gorging right? You will feel like throwing up each day and you will need to force yourself to eat. It will be hard but definitely worth it.
Remember, Gorge right and you won't experience hunger pains when you're fully on The HCG Diet.
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Ok so tomorrow is my first day with the HCG diet... (the binging period) Kinda nervous and excited all at the same time. Guess I need to go to the store tonight to buy cosmetics and food and so forth. Wish me luck!
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