Well this blog is about to get a lot busier!! I started my drops this morning, and since you all know me then you all know how much I like to talk and since I can't actually talk to each of you every day - I will be typing my thoughts here.
My first thought is "I wish I wouldn't have eaten the mini-donuts last night". But... I was at the hockey game and it seemed like the right thing to do. Rule #1 - must change eating habits. You see, I didn't need or really even want the donuts, it's just habit to have mini dontut at the hockey games. Lesson learned.
My next thought is "was the three day cleanse the right thing to do?" I kicked off the week by doing a full body cleanse (liver, kidney, candida and colon). The cleanse was very gentle and I would recommend it to anyone looking for a cleanse - however; i don't think ending the cleanse with the mini donuts was the right thing to do because I am not feeling real great this morning. Which is discouraging since I just started the drops; although I know it has nothing to do with them - I just wanted to start with a real positive experience. Ugh... Damn mini donuts!!!
I am so excited to change my eating habits, lose some weight and feel healthy once again! And... I am so happy that all of you have chosen to do this with me. I know that as a team we can be successful in this diet and in maintaining afterwards. I love reading all of your stories and suggestions and I know your experiences will help me be successful. Thank you all for that!
I don't think these first three days will be a problem but wish me luck for the upcoming weeks after.... XO!
Thursday, April 8, 2010
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