When I got on the scale this morning, I had to get Dave for another set of eyes... loosing a pound a day has certainly not been a disappointment, but the 3 pounds this morning was an awesome way to start the day! I'm down five total, and another three for Dave puts him down eight!!
Still feeling great, the program seems pretty routine now, and I personally tend to thrive with routine. I am loving the fact I have a grapefruit tree... acceptable fruit at my disposal :)
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