Well... Heather sent me the menstrual vibes, so Aunt Flo arrived at my doorstep yesterday just as I was leaving for work! Damn that red headed aunt, 3 days early! Strangely, I had no symptoms whatsoever, no cramping, irritability, it was great! I normally take Midol at the first sign of her presence, but I didn't, thinking it best for the diet not to.. Unfortunately, she woke me up very early this morning in her high heels! My suggestion to the ladies.. know your body and your cycle, if you normally need a little help, do not hesitate to get it.. I have Midol in my system now, and feel much better!!
I didn't lose an ounce this morning, so with my smaller losses lately I'm hangin' at 12 lbs down.. Dave has had some smaller losses too, but had a good morning weigh in, losing 1 1/2 lb, so he is now down 24 lbs total!
Happy trails to all... Keep smiling & living healthy!
Friday, April 16, 2010
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